Power of the Subconscious Mind and Tennis
How does the power of the subconscious mind show in tennis?
The subconscious mind stores emotions, memories and reactions to them.
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What typically happens in tennis is that you are confronted with a situation that triggers fear.
The first and immediate reaction to this fear will come from the subconscious part of the mind and already suggest (you will start thinking) your next actions or emotions.
When these are beneficial to you, then there is nothing to worry about.
But many times the subconscious mind stores harmful reactions and it’s usually very difficult to change these reactions.
In order to change them, you need to become very relaxed to open the door to your unconscious and then either listen to or affirm thoughts that will guide you to more productive and successful reactions to critical situations.
I have recently had a chance to review a subconscious mind training software for tennis players that does exactly that.
It enables you to enter the alpha state where you can influence the unconscious part of your mind and it suggests positive and smart ways of thinking in critical situations.
I suggest you read my review of this subconscious mind software and see how you can benefit from it.
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