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	<title>How To Play Better Tennis - Tips From A Professional Tennis Coach &#187; Rafael Nadal</title>
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	<link>http://www.tennisthoughts.com</link>
	<description>A Tennis Pro Sharing Tips And Thoughts About Tennis Instruction, Strategy and Mental Game</description>
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		<title>A Fit Body Leads To A Fit Mind</title>
		<link>http://www.tennisthoughts.com/2010/07/22/a-fit-body-leads-to-a-fit-mind/</link>
		<comments>http://www.tennisthoughts.com/2010/07/22/a-fit-body-leads-to-a-fit-mind/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:08:33 +0000</pubDate>
		<dc:creator>Arturo</dc:creator>
				<category><![CDATA[Arturo's Tips]]></category>
		<category><![CDATA[Rafael Nadal]]></category>
		<category><![CDATA[Serena Williams]]></category>
		<category><![CDATA[Tennis Fitness]]></category>

		<guid isPermaLink="false">http://www.tennisthoughts.com/?p=658</guid>
		<description><![CDATA[The mind body connection is one that has been explored for many years. But a lot of us think of it as flowing from the mind to the body. “A champions mind” is about how Sampras had the ability to simply elevate his game under pressure. Everyone talks about Nadal as being the toughest mentally. [...]]]></description>
		<wfw:commentRss>http://www.tennisthoughts.com/2010/07/22/a-fit-body-leads-to-a-fit-mind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rafael Nadal &#8211; Tomas Berdych Wimbledon 2010 Final Analysis</title>
		<link>http://www.tennisthoughts.com/2010/07/04/rafael-nadal-tomas-berdych-wimbledon-2010-final-analysis/</link>
		<comments>http://www.tennisthoughts.com/2010/07/04/rafael-nadal-tomas-berdych-wimbledon-2010-final-analysis/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 20:06:49 +0000</pubDate>
		<dc:creator>Tomaz</dc:creator>
				<category><![CDATA[Rafael Nadal]]></category>
		<category><![CDATA[Wimbledon]]></category>

		<guid isPermaLink="false">http://www.tennisthoughts.com/?p=652</guid>
		<description><![CDATA[Rafael Nadal won his second Wimbledon title against Tomas Berdych today and his 8th Grand Slam title. I watched the whole match and here are some of my thoughts that I wrote down during the match&#8230; I knew that Nadal would play solid tennis at the start of the match. So my focus was on [...]]]></description>
		<wfw:commentRss>http://www.tennisthoughts.com/2010/07/04/rafael-nadal-tomas-berdych-wimbledon-2010-final-analysis/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Why Rafael Nadal Wins Key Points And Big Matches</title>
		<link>http://www.tennisthoughts.com/2010/06/02/why-rafael-nadal-wins-key-points-and-big-matches/</link>
		<comments>http://www.tennisthoughts.com/2010/06/02/why-rafael-nadal-wins-key-points-and-big-matches/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 18:40:41 +0000</pubDate>
		<dc:creator>Tomaz</dc:creator>
				<category><![CDATA[Rafael Nadal]]></category>
		<category><![CDATA[nicolas almagro]]></category>
		<category><![CDATA[roland garros]]></category>

		<guid isPermaLink="false">http://www.tennisthoughts.com/?p=635</guid>
		<description><![CDATA[Rafael Nadal is one of the best players in the world because he has a very smart plan on how to play key points. The perfect example of that were the two tie-breaks he won against Nicolas Almagro today in the quarterfinals of Roland Garros. The first tie-break was played in a very controlled way [...]]]></description>
		<wfw:commentRss>http://www.tennisthoughts.com/2010/06/02/why-rafael-nadal-wins-key-points-and-big-matches/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A Look At Unforced Errors In The Nadal-Federer Final Of Madrid Masters 2010</title>
		<link>http://www.tennisthoughts.com/2010/05/22/a-look-at-unforced-errors-in-the-nadal-federer-final-of-madrid-masters-2010/</link>
		<comments>http://www.tennisthoughts.com/2010/05/22/a-look-at-unforced-errors-in-the-nadal-federer-final-of-madrid-masters-2010/#comments</comments>
		<pubDate>Sat, 22 May 2010 14:14:52 +0000</pubDate>
		<dc:creator>Tomaz</dc:creator>
				<category><![CDATA[Rafael Nadal]]></category>
		<category><![CDATA[Roger Federer]]></category>

		<guid isPermaLink="false">http://www.tennisthoughts.com/?p=630</guid>
		<description><![CDATA[Rafael Nadal has beaten Roger Federer for the 14th time in their 21st meeting at the Madrid Masters 2010 by 6-4, 7-6 (7:5). It was a rematch of the Federer-Nadal 2009 Madrid final which Roger won 6-4, 6-4. Rafa and Roger have not played since last year&#8217;s final and it was evident that they were [...]]]></description>
		<wfw:commentRss>http://www.tennisthoughts.com/2010/05/22/a-look-at-unforced-errors-in-the-nadal-federer-final-of-madrid-masters-2010/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How Rafael Nadal Gets Into The Right State Before The Match And What You Can Learn From That</title>
		<link>http://www.tennisthoughts.com/2010/05/05/how-rafael-nadal-gets-into-the-right-state-before-the-match/</link>
		<comments>http://www.tennisthoughts.com/2010/05/05/how-rafael-nadal-gets-into-the-right-state-before-the-match/#comments</comments>
		<pubDate>Wed, 05 May 2010 08:13:08 +0000</pubDate>
		<dc:creator>Tomaz</dc:creator>
				<category><![CDATA[Rafael Nadal]]></category>

		<guid isPermaLink="false">http://www.tennisthoughts.com/?p=622</guid>
		<description><![CDATA[If you&#8217;ve ever watched the coin toss at the start of the match when Rafael Nadal is one of the players on court, you&#8217;ve definitely noticed his sprint to the baseline after the players decide on which side they&#8217;ll play and who will serve first. I believe there is a reason why Nadal starts his [...]]]></description>
		<wfw:commentRss>http://www.tennisthoughts.com/2010/05/05/how-rafael-nadal-gets-into-the-right-state-before-the-match/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Asserting themselves even in the face of defeat</title>
		<link>http://www.tennisthoughts.com/2010/03/26/asserting-themselves-even-in-the-face-of-defeat/</link>
		<comments>http://www.tennisthoughts.com/2010/03/26/asserting-themselves-even-in-the-face-of-defeat/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 16:25:00 +0000</pubDate>
		<dc:creator>Arturo</dc:creator>
				<category><![CDATA[Arturo's Tips]]></category>
		<category><![CDATA[Rafael Nadal]]></category>
		<category><![CDATA[Roger Federer]]></category>

		<guid isPermaLink="false">http://www.tennisthoughts.com/?p=580</guid>
		<description><![CDATA[I just ran across this article on Wozniacki by James Martin of Tennis.com. On the surface, the article might appear to equate offense with power. &#8220;She needs to hit harder and go for more winners.&#8217; But if you read a little deeper you will see that there is more to it than that. James Martin [...]]]></description>
		<wfw:commentRss>http://www.tennisthoughts.com/2010/03/26/asserting-themselves-even-in-the-face-of-defeat/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why Did Rafael Nadal Withdraw From Wimbledon 2009?</title>
		<link>http://www.tennisthoughts.com/2009/06/20/why-did-rafael-nadal-withdraw-from-wimbledon-2009/</link>
		<comments>http://www.tennisthoughts.com/2009/06/20/why-did-rafael-nadal-withdraw-from-wimbledon-2009/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 13:50:31 +0000</pubDate>
		<dc:creator>Tomaz</dc:creator>
				<category><![CDATA[Rafael Nadal]]></category>
		<category><![CDATA[wimbledon 2009]]></category>

		<guid isPermaLink="false">http://www.tennisthoughts.com/?p=392</guid>
		<description><![CDATA[Rafael Nadal has announced just a three days before the Wimbledon 2009 that has will not play. While withdrawing from a tournament because of an injury is the right thing to do for a professional tennis player who plans to play many more years, Nadal said a few things that don&#8217;t sound very professionally. He [...]]]></description>
		<wfw:commentRss>http://www.tennisthoughts.com/2009/06/20/why-did-rafael-nadal-withdraw-from-wimbledon-2009/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
		</item>
		<item>
		<title>Rafael Nadal Out Of The French Open 2009</title>
		<link>http://www.tennisthoughts.com/2009/05/31/rafael-nadal-out-of-the-french-open-2009/</link>
		<comments>http://www.tennisthoughts.com/2009/05/31/rafael-nadal-out-of-the-french-open-2009/#comments</comments>
		<pubDate>Sun, 31 May 2009 18:27:04 +0000</pubDate>
		<dc:creator>Tomaz</dc:creator>
				<category><![CDATA[Rafael Nadal]]></category>
		<category><![CDATA[roland garros 2009]]></category>
		<category><![CDATA[roland garros]]></category>

		<guid isPermaLink="false">http://www.tennisthoughts.com/?p=352</guid>
		<description><![CDATA[Rafael Nadal losing at the French Open 2009Photo by Matthew Stockman/Getty Images Rafael Nadal&#8217;s hopes of winning another French Open in 2009 are finished. Robin Soderling has played an excellent match and managed to dethrone the king of clay by 3 sets to 1. I didn&#8217;t see the match today (only the last tie-break) so [...]]]></description>
		<wfw:commentRss>http://www.tennisthoughts.com/2009/05/31/rafael-nadal-out-of-the-french-open-2009/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Roger&#8217;s Revenge</title>
		<link>http://www.tennisthoughts.com/2009/05/17/rogers-revenge/</link>
		<comments>http://www.tennisthoughts.com/2009/05/17/rogers-revenge/#comments</comments>
		<pubDate>Sun, 17 May 2009 20:05:54 +0000</pubDate>
		<dc:creator>Tomaz</dc:creator>
				<category><![CDATA[Rafael Nadal]]></category>
		<category><![CDATA[Roger Federer]]></category>

		<guid isPermaLink="false">http://www.tennisthoughts.com/?p=306</guid>
		<description><![CDATA[Roger Federer got the better of Rafael Nadal in today&#8217;s final of the Madrid Masters 2009. And this win was a long time coming&#8230; Roger wins against Nadal on clay Photo by Clive Brunskill/Getty Images The last time Federer beat Nadal was in 2007 Masters Cup semifinal, when Roger won 6:4, 6:1. If you want [...]]]></description>
		<wfw:commentRss>http://www.tennisthoughts.com/2009/05/17/rogers-revenge/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Why I Don&#8217;t Like to See Nadal At #1</title>
		<link>http://www.tennisthoughts.com/2009/05/05/why-i-dont-like-to-see-nadal-at-1/</link>
		<comments>http://www.tennisthoughts.com/2009/05/05/why-i-dont-like-to-see-nadal-at-1/#comments</comments>
		<pubDate>Tue, 05 May 2009 19:38:10 +0000</pubDate>
		<dc:creator>Tomaz</dc:creator>
				<category><![CDATA[Novak Djokovic]]></category>
		<category><![CDATA[Rafael Nadal]]></category>

		<guid isPermaLink="false">http://www.tennisthoughts.com/?p=303</guid>
		<description><![CDATA[Rafael Nadal has again won the final against Novak Djokovic, this time in Rome. Nadal already won in Monte Carlo against Djokovic and is of course the current #1 player in the world. But I don&#8217;t like to see him there. It&#8217;s not that he doesn&#8217;t deserve his #1 spot. He does, but not because [...]]]></description>
		<wfw:commentRss>http://www.tennisthoughts.com/2009/05/05/why-i-dont-like-to-see-nadal-at-1/feed/</wfw:commentRss>
		<slash:comments>96</slash:comments>
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