Tennis Footwork – The 5 Keys To Great Tennis
Wednesday, August 11th, 2010This is a guest post from Paul Gold, the author behind http://www.footwork4tennis.com. I’ve had to chance to check Paul’s videos and they explain in great detail different types of footwork that pros use.
Paul also shares tons of ladder drills, dot drills and box drills that will help you develop the foot coordination needed to great tennis footwork.
Here are Paul’s thoughts on tennis footwork and how it improves your game…
Great tennis footwork is the key to great tennis, which is a fact that so many players overlook.
I see far too many coaches and club players concentrating and in fact wasting too much time and energy on 1 or 2 particular shots, but the fact remains – it doesn’t matter how good the shot potentially is if you never get yourself into a good position to hit it!! (more…)

What intense exercises can I do inside (of my home) it it’s raining outside? 


